Swart adds that it's important to play brain games throughout your life 1 -not just when you're in school or when you reach older age. There is an activation of concentration, strategy, and active thinking during playtime," says O'Brien. "Intellectual play and games involving problem-solving, thinking, and practicing new mental skills can teach us how things work in the world.
This helps develop our cognition and creativity. When we use strategy to solve puzzles or play thinking games, we engage our linguistic-verbal intelligence and put thoughts and feelings into words. The HapiBrain app offers proven tools and strategies, gentle daily reminders, and practical exercises to help you have a better brain and a happier life App.
Play the word game with friends or enjoy it individually. Train your brain, make and unscramble words while solving crossword puzzles.
#Exercise your brain app Pc#
"When we learn something new, then we get the direct benefit of that new learning but also global benefits in the brain in our executive functioning such as emotional regulation, complex problem solving, creative thinking, etc.," Swart adds.Įlaine O'Brien, Ph.D., human movement psychology expert and co-author of The Power of Play: Optimize Your Joy Potential, cites what's known as the "theory of multiple intelligences" to further explain how brain games work. Wordplay: Exercise your brain Free+ Get OverviewSystem Requirements Available on PC Description Wordplay is a new educational word game with challenging crosswords and vocabulary puzzles. So what do brain exercises actually do, and how do they impact your mental fitness? "Brain exercises keep your brain flexible and changing-this is neuroplasticity," says neuroscientist Tara Swart, M.D., Ph.D.
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